strongbabies ohio

Have a healthy pregnancy and a healthy, strong baby. 

Nutrition During Pregnancy

Eating a healthy diet is important during your pregnancy. But remember, don’t eat  for two! Generally, pregnant women need only 300 extra calories a day. Make sure that those 300 calories aren’t from donuts, chips or the like.  You are what you eat and your baby is too! Go to the  staying healthy while you are pregnant page to watch a video about pregnancy and nutrition. Don’t forget to take your prenatal vitamins!

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Safe sleep and Cribs for Kids

The safest way for your baby to sleep is alone, on its back, in a crib. Parents sometimes have questions regarding type of crib, safe sleep while breastfeeding, medical conditions and safe sleep, etc. Go to the keeping your baby safe and healthy page to read  questions frequently asked to a pediatrician about safe sleep.

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Folic Acid and Pregnancy

Folic acid is an important B vitamin for pregnant women. If a pregnant woman has an adequate amount of folic acid in her body before and during pregnancy, it can help prevent major birth defects of a baby’s brain and spine. Go to the staying healthy while you are pregnant page for more information on this important vitamin for pregnant women.

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